Dynamic sitting is the key to better productivity and well-being

Have you ever felt uncomfortable pain in your lower back, spine or neck and shoulder girdle after a hard day at the office? If your answer is yes, then it’s time to try dynamic sitting. The term combines two forms of sitting – relaxed and active sitting, and its main advantage is the activation of the back and abdominal muscles. In this way, the body is stimulated to be constantly active, the intervertebral discs are effectively relieved, spinal pain is successfully eliminated and the general physical condition of the individual is improved.

To sit dynamically, you need the right tool – one of which is our ergonomically designed and patented SpinaliS office chair. Find out below what the main benefits of sitting in a SpinaliS office chair are and why now is the time to start sitting dynamically.

A few words about dynamic seating

To start with, let us say a few words about dynamic sitting, which consists of active and relaxed sitting. The word active refers to a way of sitting in which your body is in some kind of movement. If you want to sit in this way on a SpinaliS chair, then you sit in the middle of the seat, which encourages your body to maintain balance. In doing so, you activate your back, abdominal and pelvic floor muscles, which together maintain the correct posture. In this way, you significantly reduce the strain on your spine and successfully prevent unpleasant back pain.

On the other hand, the ergonomic SpinaliS office chair also allows you to sit in a relaxed way. In this mode, you sit towards the back of the seat and lean back against the backrest. This effectively relieves your muscles, but you still need to keep your balance on the flexible seat cushion, so your body is still in the correct position. We should also point out that the seat of the SpinaliS office chair cannot be fixed, as this would cause the chair to lose its primary function – to provide a proper way to sit that is not taxing on your spine.

 

Sitting recommended by experts

When you try out the SpinaliS office chair, you may find that sitting on it is very similar to sitting on a medicine ball. It is a way of sitting that is recommended by many experts and orthopaedists. However, we’ve equipped the SpinaliS chair with extra features that the ball doesn’t have – you can relax your body, lean back on the backrest and you can also choose a model that includes armrests. This way, you can regulate how you want to sit at any given moment, which is particularly convenient when you need to work for long periods in a seated position.

As mentioned before, our ergonomically designed office chair has a flexible seat that follows every tilt of the body, keeping the spine in the right position at all times. We can conclude that only active sitting is correct and health-friendly sitting. In the case of fixed seats, the spine breaks at the sacrum with every movement, which can lead to pain and even various problems and injuries later on.

Equip your office

The SpinaliS office chair is suitable for both home and work offices. There are many models available to suit different heights, so you’re sure to find one that fits you perfectly. You can also try out your new chair for free to see all its benefits in action. You can also always consult our experts before you buy, who will be happy to help you.

As well as making an outstanding contribution to a healthier everyday life, SpinaliS office chairs are aesthetically sophisticated and fit perfectly into any office. We understand that tastes vary, which is why we delight you with a variety of styles to suit different requirements and preferences. Check out the wide range of colours, materials and designs that will undoubtedly delight you and choose the model that you like and that makes you feel good when you sit on it. Enjoy the comfort of a modern SpinaliS office chair that’s also healthy to sit in.

Try it for free

Stol SpinaliS lahko popolnoma brezplačno tudi preizkusite – doma ali v službi. Izberite svojega in še danes se lahko dogovorimo!

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