{"id":19667,"date":"2023-10-19T14:19:44","date_gmt":"2023-10-19T13:19:44","guid":{"rendered":"https:\/\/spinalis-ml.neagencija.eu\/dynamic-sitting-test\/"},"modified":"2026-02-09T14:39:33","modified_gmt":"2026-02-09T13:39:33","slug":"dynamic-sitting-test","status":"publish","type":"page","link":"https:\/\/spinalis-ml.neagencija.eu\/en\/dynamic-sitting-test\/","title":{"rendered":"Dynamic sitting test"},"content":{"rendered":"

<\/h1>\n

Dynamic sitting combines relaxed and active sitting
\nby activating the back and abdominal muscles, encouraging constant activity,
\nrelieving intervertebral disc stress, eliminating back pain and
\nimproving physical fitness.<\/p>\n

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Two modes of sitting<\/h2>\n<\/h2>\n

The SpinaliS office chair is designed to offer two modes of sitting:<\/h1>\n

active and relaxed,<\/b> but still supports correct posture.
\nYou can easily adjust the way you sit while you work by changing your seating position.<\/h1>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\tActive sitting<\/a><\/p>\n

In active sitting, you sit in the middle of the saddle, which helps you keep your balance. Our muscles, especially our back, abdominal and pelvic floor muscles, remain active to maintain correct posture. This reduces the strain on the spine and helps prevent back pain. <\/p>\n

\t\t\t\t\t\t\t\t\t\t\t\tRelaxed sitting <\/a><\/p>\n

A relaxed way to sit is to sit towards the back of the seat and lean back on the backrest, which takes some pressure off your muscles, but still keeps your body active by keeping your balance on the moving saddle.<\/p>\n

The SpinaliS office chair is the only chair that offers the comfort of a modern office chair, while at the same time mimicking the active sitting on a therapy ball recommended by doctors and therapists as the best aid for healthy sitting.
\nSitting on the SpinaliS chair keeps your muscles active all the time, without you having to pay special attention.<\/h2>\n

Office chair – therapy ball – Spinalis<\/h2>\n

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