Let’s explore the importance of physical movement in the learning process
It is clear that physical exercise is essential for our health and well-being. However, in today’s ...
Dynamic sitting is the key to better productivity and well-being
Have you ever felt uncomfortable pain in your lower back, spine or neck and shoulder girdle after a hard day at ...
How to prevent the negative effects of prolonged sitting in schoolchildren
The modern school environment is often characterised by extended periods of sitting, which can lead to a variety ...
Say goodbye to back pain with a chair that encourages dynamic sitting
Have you heard of dynamic sitting? It is a special form of sitting that combines relaxed and active sitting. Yes, ...
Sitting and movement in children may be more linked than you think
Movement is a fundamental biological need of children that affects their overall development. The World Health ...
How SpinaliS chairs can promote dynamic working
As many of us face a fast-paced life characterised by advanced technology and increased demands for productivity, ...
The perfect gift for those who want to take care of their health while sitting
Time is passing quickly and this year we are already deep into the festive season of December. So you’ve ...
How to stay healthy while distance learning
As learning and work increasingly move into the home environment, maintaining a healthy posture and taking care ...
Does active sitting affect productivity?
Sitting cannot be avoided, but the concept of active sitting can be a solution. One possibility is to use moving ...
Working from home can be comfortable and even healthy – discover how!
The epidemic of covida-19 has radically changed the way we look at work, with the increased prevalence of ...
How can a thoughtful choice of office chair affect the overall well-being of employees?
In a world where most employees spend up to 8 hours a day (or more) sitting, comfortable and healthy sitting in ...
Why is active sitting recommended?
In the modern world, a large part of our daily lives is spent in a sitting position. Whether it is sitting in ...